Want to start feeling
stronger but have NO idea
where to start (and you
have concerns about an
existing injury/condition)?
You're in the right place!
Introducing Stronger for Life
The comprehensive online course for those who want to feel stronger and who want to find a challenging workout program that you can actually do.
For older adults who want to…
Get confident adapting and progressing your very own strengthening program around your fluctuating fatigue, pain, stiffness and ability levels.
Turn their overwhelm and anxiety about the gym into an unshakable confidence.
Create a consistent routine of working out two to three times per week.
Find a supportive community of others who have just started their strength training journey.
Start living an active and adventurous lifestyle long into the future.
…with the support of Chris, a physiotherapist who has helped countless others, both inperson and online, feel confident with their new found strength.
"It's made a really positive difference for me in things like sleep and just in energy. I've had days in the past where I've just been so fatigued I've hardly had the energy to talk really. I haven't had anything like that over the last few weeks, which is great.
I spent about four or five hours in the garden, tidying up, doing manual labor, moving soil, etc. Normally I would be aware of my back after that time, but my back felt absolutely fine.
My tennis serve is stronger and faster, and I think that's just due to strength in my arm. Normally I have to shout at my husband to come and open a new jar, but I'm managing to do it on my own.
That's just all in the first three weeks. So I’m really pleased that I can actually see some benefits so quickly, which is great."
Jan,
Jan
When you enroll in Stronger for Life you’ll get...
Immediate access to the online course
A digital goal planner and workout template
Access to a supportive Facebook community
Weekly group Zoom calls with me and the other members
Within the course you'll be guided through the following 7 in depth modules...
Weekly Group Calls
Accountability is such a powerful motivator. Check in with myself , along with the other course members, to update us on your progress, ask your questions and support others on their strength training journey.
Facebook Community
The Stronger for Life Facebook group is my students-only community on Facebook!! This is another great place where you can share accountability, support for others and ask questions from myself and thr other members.
Since starting Stronger for Life I go to the gym twice a week and I work out at home once a week because that's more convenient to me.
I feel stronger! I don't take analgesia like I used to. I was regularly taking anti-inflammatories and paracetamol, because of an aching feeling in my right leg. The other problem I had was that my right leg would always have a sensation when I was walking that it was actually going to give way underneath me, but I no longer have that.
And I'm just four weeks in. So I'm really, really pleased. I’m sleeping a lot better than I've ever slept before. So yeah, it's definitely working for me and I will continue this.
Carol,
Carol
Discover how to feel confident with your workouts inside Stronger for Life.
Total Value £248
Join before January 15th for just £148
It's been amazing. I never thought I would go back to the gym, but I am. You can do it from home or you can use a gym. It's so well laid out and easy to follow.
The support from Chris and from the group is amazing. Your questions are answered really quickly. Everyone supports each other and encourages each other.
I knew I needed to do something, but I just didn't know what to do or where to start. This has really given me a lot of confidence. So, I'm off to the gym!
Mandy,
Mandy
Stronger for Life
An online course and supportive community for older adults wanting to get stronger and who want to feel empowered to continue an active lifestyle long into the future.
By joining you'll get your hands on the seven modules that will help you:
Identify how being stronger will improve your life.
Test your current level of strength.
Learn the basic theory of resistance training.
Familiarise yourself with the exercise variations.
Build out your strength program.
Start your workouts and learn how to progress them.
Take time to reflect on the progress you’ve made.
Plus...
Weekly group Zoom calls for accountability and questions.
Exclusive access to my students-only Facebook community!
10% discount on Never Too Old to Lift clothing and drinkware.
One bit that really impressed me was the Zoom calls where you see other people in the same situation, doing the same thing, and that's very encouraging.
It also makes you accountable, you've got to report your progress, and you can also get excellent advice from Chris, who as a qualified physiotherapist, doesn't tell you anything that is likely to injure you. He is very careful to make sure that that's not the case.
So an excellent course. I would thoroughly recommend it to anybody.
Mike,
Mike
Stronger for Life is right for you if...
You are an older adult who lacks confidence in the gym, whether you’re new, had an extended break or worried about an injury.
You’re ready to do the work, and commit to your strength program for months to come.
You want to fight to stay active and stop your world from feeling like it’s getting smaller.
Stronger for Life may not be right for you if...
You already feel like a veteran in the weight area in the gym and were looking for a quick fix to improve your PB.
You have an uncontrolled medical condition and your haven’t cleared it with your GP or specialist.
You’re not prepared to put in some consistent work and you were hoping for a quick win.
I’m so confident you’re going to LOVE Stronger for Life that this course comes with a 30-day money-back guarantee.
If, after completing this course, you do not feel confident to start, and you have not got the value from it that you were hoping for, then I have not explained the content clearly enough.
In this case, I see it as a failing on my part and I am more than happy to offer you a refund. Making it 100% risk-free!
Total Value £248
Have Questions?
I Have Answers!
Still on the fence? I get it.
I realise that doing exercises with resistance is a daunting prospect and might be a big step out of your comfort zome.
But here’s the thing…
By staying 'safe' and firmly within your current comfort zone means that you are likely to be continuing to slowly lose strength, making your current activites more difficult in the future.
I can’t promise you that this will be easy and that you'll find the perfect workout for you straight away.
But I can promise you this:
Throught the course content, the weekly group calls and the Facebook community, I will endeavor to make sure that we can find a suitable starting point for you and your current ability level, and that you can confidently progress each exercise as you firmly establish your new strength training routine.
And if all that fails, you’re covered by my 100% money-back guarantee.
So what’ve you really got to lose?
I look forward to supporting you in the course and meeting you in your first group call.
Chris